Obesity Abstracts

Background: To determine the effect of plant- based diets on body composition, blood glucose and cholesterol.Methods: 10 females (BMI 30.5±3.7; age 39±6; weight 86 kg ±14.4) enrolled in a 6 week nutritional education programme. Participants were active prior to and during the study. Participants completed an initial reset which eliminated all refined sugar, heavily processed foods, artificial sweeteners, alcohol, meat and fish from the die...